Gatorade link-up a success

Project adds to successful Tour of Britain

Last updated: 26th September 2012

In addition to winning four stages at the Tour of Britain Team Sky also worked successfully with partner Gatorade to continue their commitment to world-leading practices.

Typical day supporting lead carer:
6:30 Set up for hydration testing (prepare juice drinks, set up the scales and osmocheck)
7:00 Collect and analyse the urine samples and collect weights
7:15 Be available at breakfast to relay any additional requests from the riders to the carers/kitchen staff. Provide feedback on hydration status
7:45 Ensure the fridge on the bus is stocked with hydration drinks
8:00 Collect the riders' bags from their rooms and pack into cars
8:15 Leave for the next hotel to set up
12:00 Unload bags and brief kitchen staff on riders meal requirements. Set up carer's and physio's rooms (massage tables, food, sheets, towels etc)
15:00 Prepare hydration drinks and rice cakes
16:00 Go shopping for supplies for the following days (bottled water, fruit etc)
19:00 Rider's and staff arrive
20:00 Evening meal - be available for any additional request
21:00 Hand out urine collection pots

The collaborative effort saw Gatorade Sports Scientist Matt Evans embedded with the Performance Support Team ahead of an audit of the team’s hydration and recovery procedures.

In the heat of the race and in front of huge crowds up and down the United Kingdom, the team were committed to learning lessons not just on the bike but off it too.

Matt worked under the supervision of Team Sky’s Head of Nutrition Nigel Mitchell at the race to prepare feed bags, mix the team’s drinks and carry out the daily hydration monitoring.

On working with the team Matt commented: “The amount of preparation that goes into the ensuring the riders have good food and drink options available to them is immense. Being part of the team provided a great insight into the Performance support team’s unique demands on tour’

“The hydration drinks were very popular, especially with the length of transfers on the tour.”

Development points

With the audit completed the team will look closely at development points going forward ahead of planning for 2013 and beyond.

Mitchell, who is keen to repeat the concept again next year, said: “This project was all about bringing together an effective collaborative effort between the team and Gatorade as we look to continue the development of world-leading standards. Monitoring and auditing what we do is an important aspect of that.

“We’re incredibly pleased with how it worked and this will only help both Team Sky and Gatorade going forward.”

For more information about Matt and Gatorade at the Tour of Britain don't forget to visit Gatorade UK's facebook page for content.

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